Hello, I am
Jael Toledo
I am here to accompany you on your journey toward emotional well-being.
Discover how we can achieve it together.
“I CAN’T CHANGE WHERE YOU COME FROM, BUT TOGETHER WE CAN EXPLORE THE FREEDOM OF HAVING THE COURAGE TO SIMPLY BE”
Jael Toledo
I AM JAEL TOLEDO,
a therapist specializing in supporting women, couples, and families to overcome emotional and personal challenges. With over 10 years of experience in psychotherapy and a focus on acceptance, self-connection, and personal growth, my goal is to help you build healthy relationships and a balanced life.
Throughout my career, I have guided hundreds of people on their journey to emotional well-being and personal freedom, combining couples therapy techniques, emotional therapy, and my own transformative method, P.A.T.H. Therapy.
HOW CAN I HELP YOU?
HOW CAN I HELP YOU?
Individual Therapy
A safe and personal space where I’ll help you face and overcome your emotional challenges. Each session is designed to nurture your well-being and guide you toward a balanced and fulfilling life.
Couples Therapy
Strengthen your relationship with your partner through sessions focused on improving communication and resolving conflicts. Together we will work to build a deeper and stronger connection.
Family Therapy
Improve family dynamics with sessions designed to resolve conflicts, foster mutual understanding, and build a healthy emotional support environment.
Support Groups
Join a group where you can share your experiences, find emotional support, and discover that you are not alone on your journey. A safe space to grow in community.
Conferences
Whether in private or corporate events, I offer conferences designed to inspire and motivate through practical emotional tools and strategies. Available in both in-person and online formats.
I AM HERE TO SUPPORT YOU WITH
01
Depression
02
Infidelity
03
Perinatal / Postpartum
04
Trauma
05
Perimenopause
06
Anxiety
07
Panic
08
Separation / Divorce
09
Religious Anxiety
10
Relationships
11
Menopause
12
Grief
13
Infertility
14
Perfectionism
15
Domestic Violence
16
Social Anxiety
Media
PODCAST
Somos is a weekly intimate and authentic space where I explore mental health topics with sincerity and closeness.
VIDEOS
Here you can watch my interviews, conferences, and other videos where I share my experiences and insights.
BOOKS
Explore the stories and tools I’ve created to inspire and support you on your journey.